Yogic way of life is a journey where the truth of life is seen and lived. It is a journey that takes you from the physical and material aspects of your mind and the world to the spiritual aspects of life. From the minimal and gross reality you acquire the maturity to see and live the subtle and the vast. You live the life ‘knowingly’. Life is interested in ‘living’ and the aspect of ‘knowing’ is one with ‘living’.

From the space, the earth is born. From the earth, the plant is born. And from the plant, the flower blooms. The space, earth, plant and the flower, all represent life. Life is whole by itself and is ever happening. Yogic journey or the path is the uncovering of oneself to oneself. Ultimately there is only the experience of life which is always vibrant and magnificent.

At Saraswathi Yoga, what we do is; sit for meditation and offer pointers for introspection and contemplation.  We welcome individuals who are interested in meditation and knowing deeper and profound aspects of life. Saraswathi Yoga centre is a centre for spiritual learning, experience and realization. We do not receive ‘fees’ but a contribution of your choice, required for sustaining the activities of the centre.

Daily Asana, Meditation and Satsang sessions: 6.15 to 7.15 AM (Monday to Friday)